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	<title>Comments on: Is your computer running slower than normal? How to regain speed!</title>
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	<link>http://www.computerfitness.com/blog/2010/12/is-your-computer-running-slower-than-normal-how-to-regain-your-computers-speed/</link>
	<description>Business Technical Support: Desktop, Laptop, Servers, Routers, and Security</description>
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		<title>By: lack</title>
		<link>http://www.computerfitness.com/blog/2010/12/is-your-computer-running-slower-than-normal-how-to-regain-your-computers-speed/comment-page-1/#comment-958</link>
		<dc:creator>lack</dc:creator>
		<pubDate>Mon, 03 Jan 2011 12:36:13 +0000</pubDate>
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		<description>My favorite programs for maintenance -

Spybot and AVG for protection from malware.

I run CCleaner once a week for clearing out the junk.

Defrag with extremely efficient automatic defragger that prevents fragmentation (up to 85%) and runs in the background.

Opera for net browsing, I find it more user friendly and secure as compared to IE.
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		<content:encoded><![CDATA[<p>My favorite programs for maintenance -</p>
<p>Spybot and AVG for protection from malware.</p>
<p>I run CCleaner once a week for clearing out the junk.</p>
<p>Defrag with extremely efficient automatic defragger that prevents fragmentation (up to 85%) and runs in the background.</p>
<p>Opera for net browsing, I find it more user friendly and secure as compared to IE.</p>
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